Support, Pre-Pregnancy Prep

Need help with the Pre-Pregnancy Prep app? We are happy to help.

We aim to reply within a few business days.

Frequently asked questions

Is my data private?: Yes. Everything you enter stays on your own device. The app has no account, no server, and no tracking, so your cycle and health notes are never shared with us or anyone else.
How are my fertile window and ovulation worked out?: The app uses the calendar method: it estimates ovulation as about 14 days before your next predicted period, and marks the fertile window as the six days ending on ovulation. Once you log a few periods, your own average cycle length is used. These are estimates only and must not be used as contraception.
How do I track my cycle?: Open the Calendar tab and tap any day to log your period flow, intercourse, mood, sleep and habits. The app detects your period start dates from what you log and predicts your fertile window, ovulation and next period automatically.
Is this medical advice?: No. The app is an educational and organisational tool only. It is not medical advice, diagnosis, or a substitute for professional care. Please consult a qualified healthcare professional about your own situation.
Can I move my data to a new phone?: The app stores data locally, so it does not sync automatically. Use the export option on the Guide tab to save a copy before switching devices.
How do I reset everything?: Use the reset option on the Guide tab, or uninstall the app to remove all local data.

Pre-Pregnancy Prep is a free companion to our Pre-Pregnancy Prep workbook, by LLTO Digital.