Support, GLP-1 Journey Tracker

Need help with the GLP-1 Journey Tracker app? We are happy to help.

We aim to reply within a few business days.

Frequently asked questions

Is my health data private?: Yes. Everything you log stays on your own device. The app has no account, no server, and no tracking, so your weight, doses, and side effects are never shared with us or anyone else unless you choose to export and share them yourself.
Does this app give medical advice or tell me what dose to take?: No. It is an educational and organizational tool only. It does not diagnose, recommend doses, or replace professional care. GLP-1 medications must be prescribed and supervised by a qualified healthcare professional. Always follow your prescriber's instructions.
How do I get started?: Open Settings (Start Here) and enter your name, medication, treatment start date, units, height, starting weight, and goal weight. Then tap any day on the Calendar to log a weigh-in, an injection, a side effect, a win, or to tick your habits.
How is my BMI and progress calculated?: BMI uses your height and weight (converting kg/lb and cm/in as needed). Weight lost is measured from your starting weight to your most recent weigh-in, and progress to goal is how far you have come between your starting and goal weights.
Can I move my data to a new phone?: The app stores data locally, so it does not sync automatically. Use the export option on the Guide tab to save a CSV report or a JSON backup before switching devices.
How do I reset everything?: Use the reset option on the Guide tab, or uninstall the app to remove all local data from your device.

GLP-1 Journey Tracker is a free companion to our GLP-1 Journey spreadsheet, by LLTO Digital.